Webinar: Eating Smarter - How to Manage Your Weight with Your Mind
| Healthy You | Videos | Webinars | Weight Loss | Wellness
7 "secrets" to healthier eating habits
If food is your "frenemy," check out this free webinar.
Do you raid the fridge, without really feeling hungry? If you've resolved to get better control of your eating habits -- and maybe even shed a few pounds -- check out this recording of PeaceHealth's recent webinar, Eating Smarter: How to Manage Your Weight with Your Mind.
Lindsey King, PsyD, a licensed clinical psychologist at PeaceHealth, shares simple, proven tactics to help you adopt mindful eating habits and explore other ways to use your mind to successfully manage your weight and diet.
Lindsey M. King PSYD
Clinical Psychology
A Wyoming native, Dr. Lindsey King, is a licensed clinical psychologist with a focus on bariatrics. She currently works with patients involved in the bariatric program at PeaceHealth Riverbend Hospital’s Oregon Bariatric Program in Springfield, OR. Her dissertation focused on pediatric obesity management which spurred her interest in the field of bariatric psychology, weight-loss and exercise therapy. Dr. King employs a solution-focused approach to assist clients with identifying their strengths with an emphasis on increasing healthy lifestyle choices to include diet and exercise. Dr. King enjoys hiking, traveling and walking with her American Eskimo dog, Storm.
