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Q&A: Insect stings

| Healthy You

A family with helmets on, smile while enjoy a bicycle ride

My family enjoys many outdoor activities. How can I protect my child, who is allergic to insect stings?

By all means, continue to be active outdoors. Some insects, such as bees and wasps, sting when provoked. In addition to leaving these insects alone, there are a number of precautions to take to avoid insect stings. Following is excerpted from the American Academy of Pediatrics’ (AAP) website, healthychildren.org:

  • Look out for nests, which can be found in old tree stumps, around rotting wood, and in holes in the ground.
  • Don’t allow your child to play outside alone when stinging insects are active. Dead insects can sting if touched.
  • Wear closed shoes—not sandals.
  • Avoid wearing bright colors and floral patterns. These attract insects. Wear white, green, and tan. These colors are not as attractive to insects.
  • When eating outdoors, avoid foods that attract insects, like tuna, peanut butter and jelly sandwiches, watermelon, and sweetened foods.

Since your child is allergic to stings, he or she should wear a medical alert necklace or bracelet. You may also purchase an EpiPen in case your child is stung. Your child’s primary care provider will work with you to keep your child healthy and active.

This healthy living tip courtesy of Jim Perez, MD.