Video: Move well

3 Quick tips to help you keep moving

Joint pain can creep up on you. Here are three quick tips from PeaceHealth to help you keep moving and doing the things you love.

Recipe: Apple enchiladas

Sweet update to a classic dish.
Putting miles on your shoes? How to tell when you need a new pair

Here’s why it’s worth noting the condition of your shoes and tips on how to make them last.
Recipe: Watermelon berry popsicle

Favorite summertime dessert.
Book sports physicals now to beat the back-to-school rush

Important things to keep in mind for your young athletes.