Webinar: Jumpstart your exercise routine
| Healthy You | Exercise and Fitness | Videos | Webinars | Wellness
You won't believe all the good things exercise does for you.
If you’re ready to get off the couch, but won’t be signing up for a marathon any time soon, watch Dr. Lorne Bigley, a PeaceHealth primary care physician, share tactics to get you moving to improve your health.
You’ll learn:
- Why exercise boosts your health (in ways that might surprise you!)
- 4 types of exercise and how they improve your health
- Easy ways to get started
- What it takes to keep going with your routine
Lorne E. Bigley MD
Family Medicine
Family practice physician Lorne Bigley, MD, FAAFP, joined PeaceHealth Medical Group’s South Eugene clinic in 2008 after more than 18 years of experience as a physician. Dr. Bigley cares for patients of all ages, from newborns to geriatric patients. “I enjoy the full depth of family medicine, especially building relationships with patient,” Dr. Bigley says. “ I also enjoy using the computer, Internet and e-mail to improve patient care and communication.”