Taking care of your behavioral health — your thoughts, feelings and actions — is important to your whole health. Chronic stress, anxiety, depression and addiction impacts both your physical health and your relationships.

PeaceHealth is committed to helping your mind and body feel better. We have a team of trained behavioral health specialists available to you that includes psychiatrists, psychologists, , social workers, therapists, mental health counselors and other specialists.

While everyone’s behavioral health needs are unique, you may want to think about seeking help if you have any of the following symptoms:

• Changes in sleep patterns
• Unexplained weight loss
• Lack of appetite
• Trouble coping with a new diagnosis or treatment