Shop with a Dietitian
How you stock your pantry and fridge is the first step toward healthy eating.
But reading labels can be confusing and time-consuming. Wouldn't it be great to have a nutrition expert by your side when you shop for groceries?
Now you can.
Join PeaceHealth registered dietitian Cecelia Jacobson once a month for a personalized shopping event at Market of Choice.
As you tour the Delta Oaks store, she'll answer your questions and share tips to make healthy eating easier. You'll also receive a Market of Choice discount coupon to shop.
For more recipes and menu inspiration from Cecilia, subscribe to PeaceHealth's newsletter.
Cecelia Jacobson RD
Dietitian
Cecelia Jacobson, RD, LD, CDCES, is a registered dietitian and certified diabetes care and education specialist for PeaceHealth in Oregon. She has been providing adult nutrition counseling and diabetes education for more than 15 years. Cecelia also conducts monthly cooking demonstrations, health fairs, and wellness outreach. She is passionate about helping her patients obtain sustainable diet and lifestyle changes in line with their goals. Cecelia grew up near Bellingham, Washington and graduated from Bastyr University. When she is not at work, you can find her outdoors or volunteering. She has ridden Cycle Oregon multiple times on the Candle Lighters, Ride For a Child team. She also loves to camp, hike and tend to her small garden to create culinary experiments at home.
Related articles
Healthy swaps in cooking
Try these food substitutions if someone has allergies, food intolerances or a need to cut back on sugar or salt.
Recipe: Roasted Brussels sprouts in balsamic glaze
Quick and easy side dish.
Recipe: Cinnamon baked French toast
Make-ahead breakfast.