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Webinar: Avoiding holiday weight gain

| Healthy You | Eating Right | Videos | Webinars | Wellness

Dietitian presents simple strategies for making healthy choices during the holidays

Do you overeat during the holidays? Watch a recording of Hints for Healthy Holiday Eating, presented by PeaceHealth dietitian, Jendy Newman, for strategies to help you make healthy choices you can feel good about.

Make your holiday table festive and fresh with these healthy holiday recipes for cranberry jalapeno dip, seasonal shrub, chocolate walnut tartlets and more. 

portrait of Jennifer Newman RD

Jennifer Newman RD

Dietitian
Jendy Newman, RD, CDE, is a registered dietitian and certified diabetes educator at PeaceHealth Southwest Specialty Clinic. She has been providing nutrition counseling and diabetes education for adults and children at Southwest for more than 20 years. Jendy grew up in Ohio and southeast Alaska and graduated from Oregon State University. She enjoys cooking, gardening, kayaking and partnering with individuals and groups to promote healthy lifestyle choices.