Skip to main content

Webinar: Choosing a Healthy Eating Plan

empty plate - decide how to fill it

Confused about diets? Explore your options in this free PeaceHealth webinar.

Vegan vs. Paleo vs. Mediterranean vs. DASH vs. Keto vs. MIND? How do you know what's best for you? Explore the pros and cons of top-rated diets in Update Your Plate: How to Choose a Healthy Eating Plan with Jendy Newman, RD.
 
Download the handouts:
Watch the presentation below:
portrait of Jennifer Newman RD

Jennifer Newman RD

Dietitian
Jendy Newman, RD, CDE, is a registered dietitian and certified diabetes educator at PeaceHealth Southwest Specialty Clinic. She has been providing nutrition counseling and diabetes education for adults and children at Southwest for more than 20 years. Jendy grew up in Ohio and southeast Alaska and graduated from Oregon State University. She enjoys cooking, gardening, kayaking and partnering with individuals and groups to promote healthy lifestyle choices.