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Grapefruit Seed Extract

Uses

Grapefruit seed extract (GSE) is a substance extracted from grapefruit seeds.

What Are Star Ratings?

This supplement has been used in connection with the following health conditions:

Used for Why
1 Star
Irritable Bowel Syndrome
Refer to label instructions
In one study, grapefruit seed extract improved IBS symptoms in 20% of people taking the liquid, while all of the patients taking capsules noted definite improvement of constipation, flatulence, abdominal discomfort, and night rest.

A preliminary trial investigated the effectiveness of in people with eczema and symptoms of IBS. Participants received either 2 drops of a 0.5% oral solution of grapefruit seed extract twice daily or 150 mg of encapsulated grapefruit seed extract three times daily. After a month, IBS symptoms had improved in 20% of those taking the liquid, while all of the patients taking capsules noted definite improvement of constipation, flatulence, abdominal discomfort, and night rest. These results need confirmation in double-blind trials.

How It Works

How to Use It

The typical recommendation for the liquid concentrate is 10–12 drops in 6–7 ounces of water one to three times daily. For capsules and tablets containing dried grapefruit seed extract, the usual recommendation is 100–200 mg one to three times daily.

Where to Find It

Grapefruit seed extract is available in liquid concentrate and in capsules and tablets.

Possible Deficiencies

Grapefruit seed extract is not an essential nutrient and no deficiency states have been reported.

Interactions

Interactions with Supplements, Foods, & Other Compounds

At the time of writing, there were no well-known supplement or food interactions with this supplement.

Interactions with Medicines

Certain medicines interact with this supplement.

Types of interactions: Beneficial Adverse Check

Replenish Depleted Nutrients

  • none

Reduce Side Effects

  • none

Support Medicine

  • none

Reduces Effectiveness

  • none

Potential Negative Interaction

  • Warfarin

    In case reports, ingestion of grapefruit seed extract interfered with the effect of warfarin. This inhibitory effect appeared to be due to benzethonium chloride, a synthetic preservative that is added to most grapefruit seed extract products.

Explanation Required

  • none

The Drug-Nutrient Interactions table may not include every possible interaction. Taking medicines with meals, on an empty stomach, or with alcohol may influence their effects. For details, refer to the manufacturers’ package information as these are not covered in this table. If you take medications, always discuss the potential risks and benefits of adding a supplement with your doctor or pharmacist.

Side Effects

Side Effects

At the time of writing, there were no well-known side effects caused by this supplement.

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