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Tendon Injury (Tendinopathy)

Condition Basics

What is a tendon injury (tendinopathy)?

Tendons are the tough fibers that connect muscle to bone. A tendon injury, Opens dialog (tendinopathy) occurs when you have irritated or damaged these fibers. The areas most often affected are the shoulder, elbow, wrist, hip, knee, and ankle.

What causes it?

Most tendon injuries are the result of gradual wear and tear to the tendon from overuse or aging. They are more likely in people who make the same motions over and over in their jobs, sports, or daily activities. A tendon injury can happen suddenly or little by little.

What are the symptoms?

Tendinopathy usually causes pain, stiffness, and loss of strength in the affected area. The area may be tender, red, warm, or swollen. The pain may get worse when you use the tendon, and you may have more pain and stiffness during the night or when you get up in the morning.

How is it diagnosed?

Your doctor will ask about your past health and your symptoms and will do a physical exam. The doctor will check for pain, tenderness, range of motion, and strength. You may be asked to show the doctor how you use tools or sports equipment.

How is a tendon injury treated?

Treatment most often starts with home care, including rest, ice, and over-the-counter pain medicines. Your doctor may also suggest physical therapy. For a severe or long-lasting injury, your doctor may prescribe a brace, a splint, a sling, or crutches to allow tendons to rest and heal.

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Current as of: July 31, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

 

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