Recipe: Peanut butter Greek yogurt dip

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Greek yogurt peanut butter dip

Great after school snack.

Peanut butter Greek yogurt dip is a high protein after school snack that is quick to make. Enjoy it with banana or apple slices, strawberries or celery.

Serves 6

Ingredients

  • 3 cups full-fat plain or vanilla Greek yogurt or sub coconut yogurt
  • 1/3 cup unsweetened/plain peanut butter powder/flour, or 1/3 cup of creamy peanut butter
  • 1 tablespoon honey, agave or maple syrup
  • ¼ cup mini chocolate chips
  • Sliced apples or banana, strawberries, celery for serving

Directions

Place yogurt, peanut butter flour/powder and honey in a medium-sized bowl. Mix until everything is combined.

Add in chocolate chips and stir.

Enjoy with sliced fruit of choice or celery.

Nutrition Facts (per serving):

170 calories, 7g fat, 14g carbohydrates, 16g protein, 1g fiber, 12g sugar

Adapted from: Fit Foodie Finds

Reviewed by PeaceHealth dietitians and nutritionists.

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