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Morning Sickness (Holistic)

About This Condition

Wake up to a new day with less nausea and a greater feeling of well-being. According to research or other evidence, the following self-care steps may be helpful.
  • Try vitamin B6

    Ease morning sickness by taking 10 to 25 mg three times a day

  • Enjoy some ginger

    Reduce nausea and vomiting by taking 1 gram of encapsulated ginger powder each day

  • Fill up on fluids

    Prevent dehydration due to morning sickness by refueling with fluids

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About
 

PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.