Recipe: Mixed berry frozen yogurt bark
| Healthy You | Eating Right | Recipes
You can sink your teeth into this creamy and crunchy treat.
You have endless options for making this better-than-a-candy-bar frozen treat.
15 servings
Ingredients:
- 4 cups Greek yogurt (plain, vanilla or fruit flavor of choice)
- 2-4 tablespoons of liquid sweetener of your choice (honey, maple syrup, agave nectar, etc.)*
- 1 teaspoon vanilla extract*
- Fresh/fruit berries (strawberries, blueberries, raspberries, blackberries, etc.)
- Optional garnishes: chopped nuts, granola, mini chocolate chips, unsweetened shredded coconut
* Only needed if using plain yogurt
Directions:
Line a baking sheet with parchment or wax paper and set aside.
Combine yogurt, liquid sweetener and vanilla in a medium bowl if using plain yogurt. You can omit this step if using a flavored yogurt.
Spread yogurt or yogurt mixture evenly on the prepared baking sheet. Top with berries of choice and any optional garnishes.
Freeze until firm (about 2-3+ hours). Cut into pieces and serve.
Make ahead: freeze airtight for up to 1 month; let stand at room temperature for 10-15 minutes prior to serving.
Nutrition Facts (per serving): 50 calories, 0g fat, 6g carbohydrates, 0g fiber, 6g protein, 5g sugar, 2g added sugar
Recipe from Cecelia Jacobson, Registered Dietitian for the Oregon Heart and Vascular Institute at PeaceHealth Sacred Heart Medical Center at RiverBend.