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Infection (Holistic)

About This Condition

Protect your body from infection—the invasion of microorganisms. The best defense? A strong immune system. According to research or other evidence, the following self-care steps may be helpful.
  • See a healthcare provider

    Except for common infections such as a cold, see your provider for help determining the cause and best treatment for your infection

  • Take a multivitamin

    Extra vitamins and minerals daily may help prevent deficiencies that increase your chances of getting an infection

  • Reduce stress

    Work with a counselor or with tapes and other self-help tools to reduce stress, which can impair your immune system

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PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.