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Burns (Holistic)

About This Condition

Extreme heat, chemicals, and sun exposure can burn tissue and cause a great deal of discomfort. According to research or other evidence, the following self-care steps may be helpful.
  • Block the harsh rays

    Avoid sunburns by applying sunscreen with a high sun protection factor (SPF) regularly

  • Take extra antioxidants

    Protect yourself from harmful ultraviolet rays by taking daily supplements of 1,000 to 2,000 IU of vitamin E and 2,000 to 3,000 mg of vitamin C during periods of high sun exposure

  • Smooth on aloe

    Speed the healing of minor burns by applying a stabilized herbal gel three to five times a day

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About
 

PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.