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Systemic Lupus Erythematosus (Holistic)

About This Condition

A butterfly-shaped rash on the face may be the first visible sign of lupus. While causes of this autoimmune disease are not clear, treatments do exist. According to research or other evidence, the following self-care steps may be helpful.
  • Get more omega-3s

    Reduce lupus-related inflammation by frequently eating foods rich in omega-3s, such as flaxseed and fatty fish; take up to 20 grams a day of fish oil under a doctor’s supervision

  • Discover DHEA

    Under a physician’s supervision, take up to 200 mg a day of the hormone dehydroepiandrosterone to improve symptoms

  • Uncover food sensitivities

    Work with a knowledgeable health professional to find out if certain foods aggravate your condition

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