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Sinusitis (Holistic)

About This Condition

Breathing is less of a chore when air can flow freely through your nasal passages. According to research or other evidence, the following self-care steps may be helpful.
  • Rule out allergies

    Make an appointment with an allergist, who can help determine if your sinusitis is allergy-related

  • Discover the benefits of bromelain

    Try taking 3,000 MCU of this enzyme, derived from pineapple, three times a day for relief from acute sinusitis

  • Try nasal irrigation

    Prepare a warm, salt-water solution in a special ceramic pot known as a “neti lota” pot and pour it through your nose to relieve your sinuses

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PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.