Skip to main content

High Homocysteine (Holistic)

About This Condition

The lower the better when it comes to homocysteine levels. According to research or other evidence, the following self-care steps may be helpful.
  • Seek support from supplements

    Lower homocysteine levels in the blood by taking a daily supplement of over-the-counter folic acid, vitamin B6, and vitamin B12

  • Back up the B

    When B-vitamin supplements do not sufficiently lower your levels, take 1,500 mg of betaine or 2,000 mg of choline each day

  • Diet right

    Help lower homocysteine levels by eating plenty of fruits and vegetables

Next Section:

About
 

PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.