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Pre- and Post-Surgery Health (Holistic)

About This Condition

The road to recovery starts with understanding what your body needs before, during, and after surgery. According to research or other evidence, the following self-care steps may be helpful.
  • Enjoy some ginger

    Reduce postoperative nausea and vomiting by taking 1 gram of encapsulated ginger powder 60 minutes before receiving general anesthesia

  • Think nutrition

    Eat a high-quality, balanced diet, and use nutritional supplements to prevent malnutrition that can impair recovery from surgery

  • Say good-bye to smoking

    Prevent poor surgery outcomes and many other health problems by kicking the habit for good

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PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.