Varicose veins: They may not be as harmless as you might think
Anyone can get varicose veins and spider veins. Here’s when to consider treating them.
Aging Well
Nothing slows the hands of time. How can we stay healthy AND get better as we age? Check out these aging well insights.
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What is arthritis? A guide to understanding your joints
Achy, stiff knees or other joints? Here’s what to know.
Reading is a healthy habit
Scientific studies show that reading can have many health benefits.
3 reasons to get your annual checkup
Seeing your doctor once a year is an important step in making your health a priority.
6 questions to ask your PCP about your heart health
Ask your primary care provider to help you answer questions about heart health.
Keeping company: Helping older adults feel less lonely
As we settle into the winter season, take time to consider loved ones who may be isolated.
Use microsteps to build healthier habits
Focus on those little actions you are able and willing to do
Which of these cancer screenings should you get?
The pandemic kept many people from getting screenings. Talk with your doctor today about catching up on screenings that are right for you.
5 tips for setting realistic health goals
Are you ready to adopt healthier habits? Here's how to plan for your success.
Play word games for better brain health
Your daily crossword could help you think better for longer.
Stay on top of your care: preventive care to prioritize this year
Make a plan to talk with your doctor at your next visit about recommended regular screenings.
Are your joints achy this winter?
Arthritis can feel worse in cold, damp weather. See if these 12 tips help you feel better.
Tips to proactively care for your heart
Here are a few steps to follow that could help you or a loved one prevent a heart attack.
Common misconceptions about the #1 killer in the U.S.
Heart disease causes 1 in 4 deaths nationwide. Here’s what you need to know to protect your heart.
Guide for holiday check-ins
Check in with older loved ones about their health this holiday season.
How to stay active as you get older
Focus on a comprehensive physical activity program as you age.
Questions to ask your primary care provider
Asking questions is the best way to make sure you and your doctor are on the same page.
Apps can make daily health management easier
Hear what doctors and health coaches say about “mHealth” devices and apps to support a healthy lifestyle.
Check your child’s annual physical off the list
Are your kids heading back to school? Here's a checklist to help them prepare for a healthy year.
Know the ABCDEs of protecting your skin this summer
Experts recommend a variety of ways to shield your skin—even on cloudy days.
Your good day-to-day choices add up to a healthy lifestyle
Check out the key areas where little steps can result in big benefits.
Loneliness: a parallel pandemic for older adults
COVID-19 has taken a toll on everyone's mental health--especially older individuals. Here are tips and resources for coping.
Webinar: Preventing colon cancer
Watch the recording of a presentation by Dr. Anil Kabrawala and Dr. Nina Dhami on this important subject.
Can music be healing?
As a physician assistant and professional DJ, John Roth says unequivocally "yes."
