Want energy? Better balance? Try Tai Chi
Age-old Chinese exercise can work wonders
Aging Well
Nothing slows the hands of time. How can we stay healthy AND get better as we age? Check out these aging well insights.
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Why you should keep an accurate list of your medications handy
Being able to tell a provider what medications you or a loved one take could be a life-saver
Share your wishes in an advance care plan
Sharing decisions about the kind of care you want gives you and your loved ones peace of mind.
Don't let misconceptions stop you from a colonscopy. It could save your life.
Your body's "plumbing" needs regular attention. Work with your doctor to keep it in good working order.
Knee problems: are they inevitable?
Preventing knee injuries is possible with proper diet and exercise
10 tips for finding doctor right
Tips and sources to find the just-right fit
8 heart health supplements to take – and one to avoid
Confused or overwhelmed about supplements? Your doctor can help you find the right combination.
Matters of the heart: Are women different?
Key things women need to know about heart health
Your feet take you everywhere
Take care of them all-year-round
Give your feet the attention they deserve
When boot season rolls around, your feet might be out of sight, but they shouldn’t be out of mind.
Tips on healthy aging
Regardless of your age, there are steps you can take to make a difference
Five facts to consider about breast cancer
A few facts that might surprise you
Q&A: Gallbladder trouble
My stomach and back often hurt after I eat fatty foods like pizza. Sometimes I even feel nauseated. What causes this?
Q&A: Chest pressure
I had pressure/discomfort in my chest all last evening, and it’s gone today. Should I worry?
Q&A: Exercising with arthritis
I have arthritis. What kind of exercise will work for me?
Q&A: Aging parents
I'm struggling to care for my kids and my aging parents. Help!
Give your bones a little TLC
Now is the time to prevent osteoporosis
Mammograms save lives
Here's how 30 minutes could save you or someone you love.
Tips for managing menopause
Brain fog. Mood changes. Night sweats. Insomnia. Hot flashes. What to do?
Q&A: Women & heart attacks
What does a heart attack feel like for women?
Exercising with joint pain
Tips for exercising with joint pain
Q&A: Irregular heartbeat
Why has my doctor referred me to a cardiologist?
