Kids Health

Kimberly Ruscher, MD, offers tips on keeping little ones safe at home.

Celebrate Halloween safely with ghosts and ghouls.

Be on the alert for the subtle signs and symptoms of concussions.

Make appointments now to help your child prepare for the new school year.

People of all ages can develop this condition.

Maximize your summer fun with a little advance planning.

It’s not just due to greater awareness.

A little creativity can keep everyone’s brains and bodies engaged.

Tips to smooth the way before and after the baby’s arrival.

Steps to help your child get back into comfortable routines.

Stepping Stones provides support for children, teens and their families as they work through the grief process

Game nights. Holiday dancing. Fancy tea. Colorful fruit. Your family can use any or all of these to build healthy habits.

Welcome the cooler weather with these healthy ideas.

Kids don’t stay little forever. Here’s advice from a pediatrician on switching to care for when they’re grown-ups.

Costumes. Cider. Leaves. Pumpkins. Fall offers fun ways to build healthy habits.

Drawing can help your family relieve stress and spend less time with screens.

Skippity hop hop to meet your daily movement goal.

Just add water and your one hour of daily exercise will fly by.

At the lake or in the living room, fishing can be a fun way to get moving.

The effort is a partnership with Eugene Public Library Foundation

Dig in the dirt to feel more grounded and take a break from screens.

Get sippy with a zippy straw that’s good for the planet.

Spring cleaning can be a great little workout for the whole family.