Kidney health: Strategies for understanding and managing kidney disease
These bean-shaped organs are key to overall health.
Wellness
How do you help yourself—and your loved ones--feel good? We can all do a variety of things to stay or get well while we also each find what works best for us.
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Doctors Day is March 30: how many medical specialties have touched your life?
Think of key life milestones and which doctors were part of your memory.
Gut check: Could your bathroom visits be a sign of irritable bowel syndrome?
Stomach pain, bloating, constipation or diarrhea, it could be IBS.
Achieving better rest: 6 tips from a sleep-medicine doctor
A reasonable night’s rest can be elusive. These techniques may help.
Restless? One of these 7 common conditions could be affecting your sleep
If you’re losing sleep, your healthcare provider can help you find the cause and address it.
Your guide to setting expectations for primary care visits
How to focus on your priorities before, during and after your next medical appointment.
Measles outbreaks in the Pacific Northwest: What to know
Once eliminated from the U.S., this easy-to-spread illness is back.
Empowering you for a visit with your PCP: What to know
PCPs are your health advocate. Partner with yours for better health and well-being.
The power of folic acid: Health benefits and sources
Everyone needs this B vitamin for good health.
Your health, your year: What to consider if you’re 65 or older
Make a plan to care for your health so you can feel your best doing everything else.
Everyday tips to lower high blood pressure
Give these helpful home remedies a try to control your blood pressure naturally.
Celebrating the holidays safely
Keep gatherings this season safe and healthy with these tips.
5 surprising facts about diabetes
Don’t let diabetes or the complications of the disease take you by surprise.
What’s new in RSV care for adults over 60?
Here’s what to know about where and when to get the RSV vaccine.
Primary care providers: Which specialty fits your needs?
With five different specialties, PCPs offer you and your family care for every age and stage.
All adults can benefit from breast self-exams. Here’s one way to do yours.
If you notice any lumps or changes during a self-exam, your provider can recommend next steps.
How to protect yourself and your family against flu, COVID-19, RSV and more
Don't skip the shot. See why vaccines are so important this fall.
Spotlight on prostate cancer
Send this information to a loved one so they can be informed as well.
Don't wait for back-to-school: Get up to date on your child’s shots today
Immunizations are important to protect kids. Here’s how to keep up with the ones they need.
Reading is a healthy habit
Scientific studies show that reading can have many health benefits.
3 reasons to get your annual checkup
Seeing your doctor once a year is an important step in making your health a priority.
Hungry or bored? How to tell the difference, and what to do about it
Listen to your body to tell you when you're hungry or full.
Are you up to date? See which vaccines you need at each age and stage
Talk to your doctor to make sure you’re protected.
7 healthy habits for social media use for you and your teen
Is social media really that bad or do you just need healthy boundaries?
