Tips on backpack safety
Help your child avoid unnecessary strain & pain.
Safety
Can you prevent an injury or illness? It depends, but oftentimes, yes. Make a habit of safety practices with a few quick reminders.
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Avoid heat-related Illnesses while exercising outdoors
Even moderate amounts of physical exertion in warmer weather can result in heat exhaustion
COVID-19 Vaccines for Children
Lower dose versions of the Pfizer and Moderna vaccines are now available for children 6 months and older.
Think safety when heading to the water this summer
Watch for special hazards with natural bodies of water.
Picking and fitting a helmet for summer riding
Pediatrician Vik Bhagat, MD, shares how to pick and fit the right helmet for all your activities this summer.
Practice safe sleep habits for babies
Everyone needs to know the do’s and don’ts of helping babies sleep safely.
Vaccine Card Tips: Protection and Replacement
Proof of vaccination may soon be required to enter public spaces. Here's how to keep your card handy and safe.
Webinar: 5 facts on concussions
Do you know how to spot concussions? Watch this webinar to learn signs, symptoms and treatment options.
Facts about the COVID-19 Vaccines for adults
Learn the facts so you can make an informed decision.
Video: Choosing a life jacket to keep your children safe on the water
Dr. Vik Bhagat, a pediatrician in Ketchikan, shares essentials for finding the best life jacket for kids.
Know the ABCDEs of protecting your skin this summer
Experts recommend a variety of ways to shield your skin—even on cloudy days.
Holidays: A doctor’s point of view
Healthcare providers look to find new ways to celebrate the holidays this year.
5 facts about video visits
Questions about how to connect with your provider online? Here are a few key facts about video visits.
How to breathe easy in wildfire smoke
Here are some steps you can take to protect your health when the air quality is poor.
Use "layers" to keep everyone safe in the water
Lakes, rivers and the beach can keep you cool. Just keep these key tips in mind to stay safe.
5 tips from the trauma team on holiday ladder safety
Decorating danger increases during the holidays.
Q&A: Vaccines for every age
Getting immunized is the smart choice for the entire family.
Water Safety: Always be aware
Use several "layers" of defense to safeguard your water babies
Facts to counter common myths about stroke
Stroke is the leading cause of disability and the fifth leading cause of death
How to dodge the medical tent at your next race
Here are tips from a doctor on avoiding injuries and ailments during a long-distance race.
Tried and true parenting hacks for holiday travel
PeaceHealth caregivers share their tips for traveling with kids
History shows flu shots are worth the pain
Getting a shot gives you the best shot at staying well
Infographic: 9 apps parents should know about
Monitor your children's mobile activity
How to pick your next pair of sunglasses
What to look for in sunglasses to make you look good and see even better
