Recipe: Baba ganoush dip
Move over hummus, there’s a new dip in town.
Eating Right
“Let food be thy medicine and medicine thy food”…so goes a quote by Hippocrates. Learn ways that nutrition can help you prevent and sometimes cure illness.
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Q&A: Diet and weight loss
With working from home and juggling my kids' schedules, how can I get my diet back on track?
Webinar: Managing Weight - Tips for Handling Holidays
Watch a recording of this session and download the handout.
Webinar: Going Sugarless - Strategies for Curbing your Sweet Tooth
Wonder what difference it would make to reduce the amount of sugar in your diet? Check out this resource.
Infographic: Use H.A.L.T. for healthy habits
Before you mindlessly eat, ask yourself four questions using this handy acronym.
Webinar: Boost Your Mood - Tips for Healthy Comfort Food
Watch the recording of this session and tap the resources to find healthy ways to cope during stressful times.
Recipe: Chinese salad
This easy, crunchy veggie-based salad makes a great entree or side dish for lunch or dinner.
Recipe: Snickerdoodle dessert dip
You'll never guess the basic ingredient for this lovely sweet treat.
Recipe: Pecan pie chia seed pudding
Behold...a delicious dessert that helps meets a lot of your daily nutritional needs.
Recipe: Fruity kabobs
Making these kabobs might be as much fun as eating them.
Recipe: Refreshing berry ice cream
All of the creamy goodness without all of the calories and fat.
Recipe: Zucchini crisp
Tastes like apple pie!
Webinar: How a Flexitarian Diet Could Work for You
Watch this free online session about adopting a healthy plant-based eating style.
Recipe: Cranberry orange glazed turkey meatballs
This perfect party appetizer packs the perfect punch of flavor blends
Recipe: Creamy pumpkin pie
Can you guess two surprising ingredients in this Thanksgiving dessert?
Recipe: Touchdown herb dip
Use Greek yogurt to make your own healthier version of ranch dip.
Recipe: White bean veggie sliders
A perfect vegetarian meal
Recipe: Creamy vegan "cheese" sauce
This delicious substitute for dairy-based sauces calls for a handful of simple ingredients.
Recipe: BBQ pulled jackfruit
Can you tell the difference between jackfruit and pulled pork?
5 tips for cooking at home for healthier plant-based meals
Nutrition expert shares personal insights to help you make the most of the foods in your pantry and fridge
Recipe: Roasted pumpkin seeds
Save the seeds--they're tasty too
Recipe: Game day dip
A hearty, protein-packed fan favorite
Recipe: Vegetarian chili
Spicy, healthy plant-based favorite
Recipe: Strawberry fields lettuce wraps
Bag the bread. With this flavorful option, you won't miss it.
