![Examples of children building healthy habits](/sites/default/files/styles/ph_imgstyle_card/public/2022-06/5-2-1-0-plan.jpg?itok=NDZq-Icw)
Help kids build healthier habits now with 5-2-1-0
Pediatricians encourage parents to use the 5-2-1-0 approach to help children build daily health habits. Here’s why.
“Let food be thy medicine and medicine thy food”…so goes a quote by Hippocrates. Learn ways that nutrition can help you prevent and sometimes cure illness.